101 Amazingly Good Habits for Women To Start To Improve Your Life

Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how I was was feeling…

I did “everything right” and never lost an inch. My Energy was gone..

Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.

And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!

With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.

Before we jump into todays post, let me introduce myself if you're a newbie here!

Hi There! I am Sisi, I would like to warmly welcome to my Blog! Here i share great information and valuable tips that will help you maintain your self, your life and become a better version of yourself!,

Quick Tip❤️ --> If you are experiencing lots of breakage or shedding... maybe you need to solve it from the inside out! 🥗I Remember I experienced shedding and breakage and when i strategically started taking specific vitamins it stopped🥳 (well, this supplement makes things soooo much easier instead of taking 5 vitamins a day,😂 haha!). Or  you can try this hair formula which i think targets more hair problems. I helped me and I hope this tip helps you dear 💕.

Now that we've got that out of the way, let's continue!

Do you want to Improve Your Life? Here are 101 great tips on how to improve your life while you are still living your life.

101 Amazingly Good Habits for Women To Start To Improve Your Life

101 Amazingly Good Habits for Women To Start To Improve Your Life
101 Amazingly Good Habits for Women To Start To Improve Your Life
  1. Wake up early in the morning.
  2. Make your bed.
  3. Stretch your body as soon as you get out of bed.
  4. Drink a tall glass of water to hydrate first thing in the morning.
  5. Followed by drinking lots of water throughout the day.
  6. Practice breathing deeply throughout the day.
  7. Meditate before touching your phone.
  8. Plan and set your priorities before starting the day.
  9. Keep your life in order with a life binder.
  10. Plan your year, month, and week in advance.
  11. Exercise and move your body 3-5 times per week.
  12. Practice visualization. Glance at your vision board.
  13. Recite positive daily affirmations.
  14. Practice gratitude daily.
  15. Reflect on life and memories.
  16. Reframe negative thoughts into positive ones.
  17. Not worrying about things you can’t control.
  18. Listen more than you speak.
  19. Laugh and smile freely.
  20. Flirt.
  21. Perform a daily morning skincare routine
  22. Perform a nightly evening skincare routine.
  23. Use natural beauty products without chemicals.
  24. Wear sunscreen daily.
  25. Deep condition your hair regularly.
  26. Manicure your nails regularly.
  27. Clean your make up brushes.
  28. Have a weekly beauty regimen.
  29. Check-in on your emotional state. How are you doing?
  30. Make time for self-care regularly.
  31. Practice Self-care Sunday Ritual.
  32. Practice self-care every day.
  33. Dress up every day (no matter where you’re going). Be a well-dressed woman.
  34. Prepare your clothes and outfit ideas for the week.
  35. Continuously refine your style and the art of dressing well.
  36. Establish clear work/rest restrictions.
  37. Put things back once you finish using them.
  38. Keep your home clean and tidy.
  39. Practice decluttering regularly.
  40. Purge your closet regularly.
  41. Read non-fictional personal often.
  42. Read fictional books.
  43. Read erotica for women.
  44. Listen to personal development audiobooks.
  45. Listen to self-improvement podcasts for women.
  46. Learn a new skill by taking an online course.
  47. Take up a recreational hobby you enjoy.
  48. Listen to uplifting music.
  49. Dance like no one’s watching.
  50. Have passionate sex and cuddle often.
  51. Be inspired by quotes, wise words, and great ideas of successful people.
  52. Peruse self-improvement blogs for women.
  53. Practice writing and/or journaling.
  54. Write down all your spontaneous genius ideas.
  55. Practicing being confident (even if you’re not).
  56. Speak only if it improves upon the silence.
  57. But speak up when you do have something to say.
  58. Practice good posture.
  59. Do kind things for others without any expectations.
  60. Volunteer for a good cause.
  61. Visit loved ones regularly.
  62. Tell loved ones that you love them.
  63. Organize family gatherings.
  64. Call to check in with your relatives.
  65. Call to check up on your friends.
  66. Check-in with your mentor(s).
  67. Go to social events.
  68. Network. Introduce yourself to someone new.
  69. Do things alone.
  70. Challenge your self to get out of your comfort zone.
  71. Saying no to things you don’t want, without explanation.
  72. Savor guilt-free time to do nothing at all, alone.
  73. Travel. Plan trips and excursions.
  74. Practice etiquette.
  75. Cultivate how to be a classy woman.
  76. Be in and appreciate nature often.
  77. Soak up some sunlight.
  78. Eat without your phone or TV.
  79. Dine out and try new restaurants.
  80. But cook more and eat more delicious meals at home.
  81. Meal prep your breakfast, lunch, and dinner for the week.
  82. Fill your plate with fresh, colorful fruits and vegetables at least one meal per day.
  83. Reduce sugar intake.
  84. Drink alcohol in moderation.
  85. Spend less time mindlessly browsing the internet.
  86. Set up screen time limits to keep phone and social media usage under control.
  87. Go to bed at a time that allows a full night’s rest.
  88. Put your phone away at least 2 hours before bed.
  89. Charge your phone fare away from your bed.
  90. Brush your teeth and floss twice per day.
  91. Taking responsibility for yourself.
  92. Take failures as feedback.
  93. Feed your curiosity.
  94. Track your habits.
  95. Review and set goals that move you forward.
  96. Leave to arrive anywhere at least 15 mins early.
  97. Get good at time management and being productive.
  98. Schedule things you want to get done.
  99. Track and audit expenses.
  100. Save at least 20% of your income.
  101. Invest time in continuous self improvement and personal development.

 

What to read next?

Try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.

That’s how I was was feeling…

I did “everything right” and never lost an inch. My Energy was gone..

Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.

And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!

With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!

If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.

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