Expert-Approved Tips On How To Moisturize Natural Hair Daily

Ask anyone who’s tried a slew of biotin and vitamin E supplements only to be met with the same drab strands. Physical stimulation—as in rubbing the heck out of your scalp—is one of the most ignored variables that contribute to hair growth (or lack thereof). It turns out that massaging your scalp with some important natural substances might help your hair grow faster and, as a result, make your strands look thicker. In the vein of Blake Lively.1 There’s also the egg-yolk mask, and don’t forget the hot castor oil treatment, which is sworn by. How To Moisturize Natural Hair Daily.

With so many natural hair treatment options available, getting the hair of your dreams doesn’t have to be so difficult. Keep in mind that no ingredient or approach can actually make your hair grow quicker from the roots. Instead, use the advice below to grow thicker, stronger hair that is less prone to breakage at the ends and hence promotes length.

We called on the experts to assist us to figure out how to make hair grow faster. Continue reading for some easy, natural techniques to get healthy, longer hair.

Expert-Approved Tips On How To Moisturize Natural Hair Daily

how-to-moisturize-natural-hair-daily

We spend so much time and money on hair products that it’s easy to overlook the source of hair growth: your scalp. “A healthy scalp is a cornerstone for healthy hair growth, just as good-quality soil is vital for growing healthy plants and flowers,” Bauman adds. “Scientific evidence suggests that a scalp massage reduces stress hormones, blood pressure, and heart rate.” 1 Giving yourself a scalp massage is an easy technique to boost hair development at home. This will improve blood flow to your scalp, strengthen your roots, and speed up the delivery of nutrients to your follicle. With dry hair, you can give yourself a scalp massage, but adding a nutrient-rich oil will only multiply the advantages. (If you have oily roots, limit it to once a week.)

Hair grows about a quarter to a half-inch every month on average, according to Bauman, and while we can’t speed up this process, we can influence the quality of the hair shafts each follicle can create (think: thicker, stronger, shinier locks). He claims that there are things we can do to “stimulate a bigger percentage of hair follicles in the scalp,” which will maintain more hair in the growing phase and make our hair thicker, healthier, and fuller. As a result, how you care for your hair is critical to natural hair development. An egg yolk mask will save your hair if it breaks before it reaches your shoulders. Lecithin and protein in eggs build, nourish, and mend your hair strands. 2 Furthermore, its high sulfur content may aid in the treatment of dandruff.

To make the mask, whisk together two eggs and two tablespoons of olive oil. To dilute the mixture, add 1/2 cup of water (and make it less sticky). Apply the mask on brushed, dry hair and keep it on for up to 30 minutes. After that, shampoo and condition your hair as usual.

Examine Your Prescriptions

According to Bauman, several pharmaceutical medicines have been linked to hair loss in the past. “Antihypertensives (blood pressure) medications, cholesterol or statin medications, hormone replacements such as thyroid, birth control, and testosterone, and some antidepressants are some of the widely prescribed drug categories that might cause hair loss,” he explains. 3 As a precaution, you should always talk to your doctor about any adverse effects before quitting any medications.

After reading this, you might be tempted to replace your coconut oil with castor oil, which is the unsung hero of the hair world. To begin with, castor oil has antifungal and antibacterial qualities that can aid in the treatment of scalp infections that inhibit hair growth. Second, it’s rich in omega-6 fatty acids, vitamin E, proteins, and other nutrients that can enter dry strands and seal the hair shaft to keep moisture in. Third, it’s a fantastic hot oil treatment—massaging the oil into your roots will help your scalp absorb all of the nutrients while also encouraging hair growth.

Massage the oil into your scalp and all the way to the ends of your strands to give yourself a hot oil therapy. Blow-dry your strands for 15 minutes after piling your hair on top of your head and covering it with a shower cap. Feel free to shampoo and condition as usual in the shower. You’ll immediately notice softer strands.

By utilizing Home Health’s original castor oil, you may avoid any additional substances and concentrate on developing soft, silky hair.

We’re not here to pass judgment on anyone who smoke, but we’d be lying if we said it doesn’t damage your hair in some manner. “Smoking reduces blood flow to the scalp and follicles, limiting the crucial oxygen and nutrients your hair and scalp require to stay healthy,” Bauman explains. Toxins from smoking can also enter into hair follicles, causing a disturbance.

Sure, you can take a hair growth supplement, but the jury is still out on whether or not they’re an effective strategy to speed up hair development. Furthermore, they may contain excessive levels of minerals and vitamins (ahem, biotin), which can cause problems in different ways (ahem, breakouts). 5 As a result, eating your way to longer hair is a better, nutritionist-approved method of accelerating hair growth. Vitamins and minerals found naturally in foods are easier for your body to absorb, and they give a healthier nutrient ratio—just as Mother Nature intended.

Pritchard claims that getting plenty of beneficial fats like omega-3s will help jump-start hair growth.

6 “Healthy fats are essential for hair health because our bodies cannot produce omega-3 fatty acids on their own. As a result, it’s vital that we get enough of these fats in our diet “She clarifies. “By strengthening hair follicles, they give strands that powerful, vibrant, delicious hue.”

Omega-3s can be found in salmon, tuna, flaxseed, walnuts, and plant oils including soybean and canola oil.

Heat styling should be kept to a bare minimum.

You probably already know this, but any hairstylist will tell you that the most obvious way to make your hair grow faster is to stop using hot tools. (It’s a shame, but it’s the truth.) “Blow dryers and styling irons can damage your hair by drying it out and making it brittle, which can lead to breakage and shortening,” Bauman says. 7 “If you want to grow your hair, I recommend air-drying it and avoiding heat equipment. If you do use a heat tool, I recommend using a heat-protectant spray.”

We love IGK’s fantastic spray, which decreases air-dry time, removes the need for a hairdryer, and provides delicious moisture, as the name suggests.

It’s best to prevent over-shampooing.

According to folklore, over-shampooing causes damaged, dry, and brittle hair by diminishing the hair’s natural oils. Depending on your hair type, the number of times you should shampoo your hair every week varies. Thicker, coarser hair can go a few days without being washed, however thinner hair can become greasy after just one day. Dry shampoo can help soak up additional grease as you wait for longer strands in these situations.

Make Your Own Cinnamon Mask

Cinnamon isn’t only for sprinkling on top of your morning oatmeal. It also has hair benefits, such as boosting blood circulation and moisturizing strands, thanks to its antibacterial properties8. Apply a mixture of equal parts cinnamon and coconut oil to your hair, concentrating on the roots. Allow 45 minutes for it to work before rinsing.

Trim the split ends of your hair on a regular basis.

When you want your hair to grow longer, it may seem counterintuitive, but frequent trims remove dry, damaged split ends and are important for natural, healthy growth.
7 Split ends can work their way up the shafts of your hair strands, causing even more breakage, which means the only thing that grows is your aggravation if you don’t cure them. Your hair will not grow longer if your hairdresser removes too much length every time you visit, so be sure you convey your hair objectives properly. You may require a trim every six weeks to six months, depending on the state of your hair, your hairdo, and your daily activity. However, the better you care for your hair on a daily basis, the fewer trims you’ll need and the longer your hair will last.

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