Best Tips To Keep Your Hair Healthy That Actually Works

Most women have a certain way of washing their hair that they learned as children and never change, even as they get older. In fact, I’m a victim of this as well. Though there is nothing inherently wrong with sticking to a hair-washing routine, the issue arises when it begins to harm your hair. You may believe you have split ends or hair fall as a result of a problem with the products you’re using, so you switch them out only to have the problem persist. Make a few changes to your hair washing and drying routine and you’ll notice a difference in your hair within a few weeks. So, here are some of the best shower tips for keeping your hair healthy and happy!

Best Tips To Keep Your Hair Healthy That Actually Works

Keep Your Hair Healthy

1. Shampooing Tips Best Shower Tips

Before shampooing your hair, steam it because the pores on your scalp are usually clogged with oil and dirt. Steaming your hair is the greatest technique to get rid of them. Soak a towel in hot water and wring out the excess water to do so. Before hopping into the shower, wrap this towel around your head and keep it on for 20 minutes.
Massage steamed hair before shampooing: Gently massage your scalp with your fingertips for a few minutes after steaming your hair. This can assist release the debris and buildup on your scalp, as well as root out the weak hair strands.
Use cool or lukewarm water: You know how it’s said that using heat styling tools on your hair too often can harm it? The same may be said about hot water. Hot water can strip your hair of natural oils and leave your cuticles open, enabling all of the moisture to escape. Washing it with chilly or lukewarm water, on the other hand, can assist close the cuticle and lock in the moisture, resulting in shinier and smoother locks. It can also aid in the reduction of frizz.
Use shampoo that is free of parabens and sulfates (SLS): I’m sure you’ve heard the buzz about how you should start using shampoos that are free of sulfates (SLS) and parabens. SLS aids in the formation of a lather, while parabens serve as a preservative. Both of these compounds have been linked to skin irritation and allergic reactions for a long time. Recent research has discovered, however, that they can be carcinogenic and cause significant eye damage in children. It’s, therefore, better to use organic shampoos that are free of SLS and parabens.

Shampoo should only be used on the scalp to cleanse and eliminate debris, dead skin cells, and product buildup. Shampooing the lengths of your hair will simply deplete its natural oils, leaving it dry, dull, and lifeless. So, lather up a quarter-sized dollop of shampoo in your roots and scalp.
While shampooing, gently massages: When lathering the shampoo, gently massage your scalp in a circular motion with your fingers. This effectively removes dirt from your scalp.
After showering, massage your hair follicles to improve blood circulation and promote hair growth.
Do not wash your hair every day: Most shampoos contain chemicals that, if used daily, can cause your hair to become extremely dry and brittle. To maintain your hair’s health and optimum moisture level, wash it no more than twice or thrice a week.
Shampooing time should not be extended: When your hair is wet, it is at its most vulnerable. To avoid damage and breakage, shampoo and condition your hair within 15 minutes of wetting it.

2. Tips For Conditioning

Conditioning your hair with oil before showering: A natural technique to condition and moisturize your hair after showering is to massage it with hair oil. An hour before you wash your hair, massage some coconut, almond, or olive oil into your scalp. This oil will infiltrate your hair shaft and feed it from within, leaving you with hair that is softer, shinier, and frizz-free.
Before conditioning, pat dry with a towel. This procedure may seem boring, but it’s necessary if you want frizz-free hair after showering. Wrap a towel around your head after shampooing to absorb any extra water, and then apply the conditioner. The conditioner will penetrate much more quickly into your towel-dried hair and prevent frizzing.
Don’t use too much conditioner: Too much conditioner weighs down your hair, making it seem greasy and making it harder to keep straight after a shower.

Applying conditioner to the scalp is a bad idea: You’ve already heard this a million times, but I’ll say it again: don’t apply conditioner to your scalp. This is because it causes a build-up on your scalp and clogs your pores, resulting in decreased hair growth and more hair fall.
Don’t keep the conditioner on your hair for too long: If you assume that leaving it on for longer will moisturize your hair more, you’re wrong. Conditioners work almost instantly when the cuticle of wet hair is swollen and open. As a result, the conditioner won’t be able to penetrate any further than it already has when you first apply it. In fact, leaving the conditioner on your hair for too long can make it greasy.
Deep condition your hair every two weeks: You should deep condition your hair every two weeks at the very least, especially if you have curly or kinky hair, which tends to dry out quickly.

3. Tips For Drying

Microfiber towel/cotton t-shirt: You might not realize it, but terrycloth towels absorb moisture while absorbing extra water, keeping your hair dry. Furthermore, the texture of these towels might create frizz and breakage in your hair. A better choice is to use a microfiber towel or a cotton t-shirt that is kinder on your hair and does not completely remove all of the moisture.
Don’t rub your hair forcefully with a towel or coil it up in a towel hat to dry it after a shower: The majority of women either rub their hair vigorously with a towel or coil it up in a towel hat to dry their hair after a shower. Both of these hair drying procedures are ineffective since they produce knotting, frizzing, and breaking. The proper method is to gently pat dry your hair with a cotton t-shirt or a microfiber towel to eliminate all excess water before letting it air dry the rest of the way.
Avoid using a blow dryer in the shower.
Avoid using a blow dryer: Just like other heat styling products, the heat from a blow dryer can damage your hair and cause split ends. As a result, you should try to avoid using one as often as possible. If you really must use a blow dryer to dry your hair, set it to the coolest setting possible.

4. Detangling Suggestions

When you have conditioner in your hair, detangle it as follows: Detangling your hair in the shower after applying conditioner is another fantastic strategy to avoid losing too much hair. To effortlessly eliminate all knots and tangles, simply slide a wide-toothed comb through the lower portion of your hair.
Detangling your hair when it’s semi-dry is one of the best shower tips. Keep Your Hair Healthy

Detangle your hair when it’s semi-dry: If you’re brushing your hair shortly after you get out of the shower, you’re definitely losing large clumps of hair. When your hair is wet, it is the most vulnerable to breakage. Wait until your hair is roughly 70% dry before using a boar bristle brush or a wide-toothed comb to untangle it.

5. A Few More Points To Consider

After drying your hair, use a leave-in conditioner: If you’ve ever wondered, “How can I get rid of frizzy hair after a shower?” you’ve come to the right place. After your hair has been half-dried, use a small amount of leave-in conditioner or smoothening serum. If you have especially dry hair, make sure to use an alcohol-free product, as alcohol will further dry out your hair.
Haircare products should be used in moderation: Avoid using too many hair styling products on your hair, such as hair sprays, mousses, gels, and the like, since they can build up on your hair and scalp, clog your pores, and cause hair loss.
Showers should be brief: You should try to get in and out of the shower as quickly as possible since the longer your hair is wet, the more delicate and breakable it becomes.

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